Lose 4kgs in 5 days

OhhhEmMmmmGeeeee

I've lost 4kgs in 5 days just by wearing PB. Start before the deepavali long weekend followed by training aka foodie sessions at Renaissance tapi bila timbang pagi tadi. 4kg tu calculate balik bmi, turun 2 index ok. dari obese boleh jadi normal.

Tersenyum ear to ear. Makan herbalife and jus mate and RxLite pun tak jadi mcm ini. Naik lagi ade la...

And no need to worry about losing body shape. Ramai dah puji my body shape ni. Terima kasih kerana sudi memuji.

Oooohhh excited-excited. Next week no training aka food sessions, bolehla nak lose weight lagi banyak. Amin.

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